About
Messmetrics is a five-module Safe Harbor U course for adults, caregivers, families, disabled adults, AAC users, young adults with caregiver support, creators, and community allies. It teaches simple, non-clinical, privacy-respecting check-ins for noticing patterns in attention, energy, communication, screen habits, support needs, and creative momentum. Learners use the Signal Check loop: notice what is happening, identify support, choose one balancing action, and keep the whole person in view. Metrics are used to notice patterns, never to measure a person’s worth. This general-wellness and information-literacy course does not diagnose, treat, prevent, or manage health, developmental, legal, financial, or other conditions, and does not replace qualified professional or crisis support.
You can also join this program via the mobile app. Go to the app